RELAXATION

  • A relaxation massage is a full-body Swedish massage that uses gentle to medium pressure to promote relaxation. It involves a combination of techniques like kneading, rubbing, rolling, and long strokes. Relaxation massages can also include calming music and ambient lighting and essential oil to improve blood circulation and lymphatic flow.

  • one hour

    90 Minutes

    2 hour / session

  • 1 hour $ 120

    90 Minutes $ 180

    2 Hours $ 250 / session

LYMPHATIC DRAINAGE

  • Lymphatic Drainage Massage is a specialized technique that aims to stimulate the lymphatic system, helping to eliminate toxins and excess fluid from the body. By using gentle, rhythmic strokes, this massage promotes the natural flow of lymph fluid, enhancing immune function and reducing swelling and inflammation. Particularly beneficial for pre and post-cosmetic surgery, lymphatic drainage massage aids in accelerating the healing process, minimizing bruising and swelling, and improving overall surgical outcomes. By encouraging the body's natural detoxification processes, this gentle massage technique can help clients achieve a smoother, more comfortable recovery, ensuring optimal results from cosmetic procedures.

  • one hour

    90 minutes

    2 hour / session

  • 1 Hour $120

    90 Minutes $180

    2 Hours $ 240 / session

DEEP TISSUE

  • This intense combination technique targets the deepest layers of fascia, often resulting in post-treatment soreness. Epsom salt baths can alleviate discomfort. Within 1-2 days, you'll experience reduced pain and improved range of motion. Additionally, I incorporate Tuina, a traditional Chinese Medicine technique, which combines acupressure for rapid relief. It is best for chronic or acute pain, reduced range of motion, fascia release.

  • one hour

    90 munites

    2 hour / session

  • 1 Hour $150 / session

    90 Minutes $225 / session

    2 Hours $300 / session

Infant and kids massage

  • This gentle and nurturing massage service is tailored specifically for infants and children under 10 years old. It provides soothing touch therapy designed to promote relaxation, relieve tension, and enhance overall well-being in our youngest clients. With a focus on safety, comfort, and positive sensory experiences, the sessions offer a calming and enjoyable experience for children, fostering healthy development and emotional bonding.

  • one hour

    90 minutes

  • 1 Hour $80 / session

    90 minutes $ 120 /session

Pregnancy massage

  • This specialized massage is crafted to provide expectant mothers with relaxation and relief during this precious time. Annie uses gentle techniques to alleviate common pregnancy discomforts such as lower back pain, swollen feet, and muscle tension. With a focus on promoting circulation, reducing stress, and enhancing overall well-being, this massage offers a soothing experience tailored to the unique needs of moms-to-be, nurturing both body and spirit.

  • one hour

    90 munites

    2 hour / session

  • 1 hour $110 / session

    90 minutes $165/session

    2 hours $220 /session

thai massage

  • Thai massage is a holistic approach to wellness, incorporating gentle pressure, stretching, and yoga-like poses to invigorate the body and enhance flexibility. Also referred to as Thai yoga massage or assisted yoga, it aims to stimulate organs while promoting overall relaxation.

    During a Thai massage session, Annie will guide your body through yoga-like positions, gently pulling and rocking you to release tension and restore balance. Unlike traditional massages that are performed on a table using oils, Thai massage takes place on a comfortable mat on the floor, allowing for greater freedom of movement and deeper relaxation.

  • one hour

    90 minutes

    2 hour / session

  • 1 hour $160 / session

    90 Minutes $240

    2 hours $ 320 / session

SPORTS MASSAGE

  • Sports massage is a specialized form of massage therapy designed to help athletes and active individuals optimize their performance, prevent injuries, and recover more effectively. It involves a combination of techniques such as deep tissue massage, stretching, and targeted pressure to address specific areas of tension, muscle soreness, and tightness commonly associated with athletic activities. Sports massage helps improve circulation, flexibility, and range of motion while reducing muscle fatigue and promoting faster recovery times. Whether preparing for an event, recovering from intense training, or managing chronic injuries, sports massage can be tailored to meet the unique needs of athletes and fitness enthusiasts alike.

  • one hour

    90 munites

    2 hour / session

  • 1 hour $150 / session

    90 Minutes $225 /session

    2 hours $300 /session

Cupping (add-on)

  • Cupping therapy is an ancient form of alternative medicine in which cups are placed on the skin to create suction. This suction promotes blood flow to the area, helping to relieve muscle tension, reduce inflammation, and promote overall relaxation. It is often used to treat pain, improve circulation, and alleviate respiratory issues.

  • about 15 minutes / session

  • $30 / session

Guasha (add-on)

  • Gua Sha is a traditional Chinese healing technique that involves scraping the skin with a smooth-edged instrument, typically made of jade or horn. This scraping action creates petechiae, or tiny red dots, on the skin, which is believed to promote blood circulation and the removal of toxins. Gua Sha is commonly used to reduce muscle tension, alleviate pain, and improve overall well-being.

  • about 15 minutes / session

  • $30 / session

face cupping (add-on)

  • Face cupping is a therapeutic technique that involves the use of small suction cups to gently lift and massage the facial tissues. This non-invasive treatment is designed to promote circulation, stimulate collagen production, and improve lymphatic drainage, resulting in a rejuvenated and revitalized appearance. By targeting areas of tension and promoting relaxation, face cupping can help reduce the appearance of fine lines and wrinkles, minimize puffiness, and enhance overall skin tone and texture.

  • 10 - 15 minutes / session

  • $30 / session

ear candling (add-on)

  • Ear candling is a holistic practice that involves placing a specially designed hollow candle into the ear canal and lighting it. As the candle burns, it creates a gentle suction that draws out excess earwax and impurities from the ear canal. This process is believed to help alleviate symptoms such as earaches, sinus congestion, and pressure build-up. Two candles are used for each ear, allowing for a thorough and balanced treatment of both ears simultaneously.

  • 15 - 20 minutes / sesson

  • $30 / session

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AIS (add-on)

  • Active Isolated Stretching (AIS) is a dynamic stretching technique developed by Aaron Mattes. It involves actively contracting specific muscles to target and stretch opposing muscle groups, promoting increased flexibility and range of motion. Unlike traditional static stretching, AIS emphasizes brief, controlled stretches of typically 2 seconds per repetition, allowing for gentle and effective lengthening of muscles without triggering the protective stretch reflex. This method aims to improve circulation, enhance athletic performance, and alleviate muscle tightness and discomfort, making it a popular choice among athletes, physical therapists, and fitness enthusiasts alike.

  • about 15 minutes / session

  • each $30 / session

Annie provides all massage services at her residence by referrals, If you prefer the convenience of receiving your luxurious treatment in your own space, she offers mobile massage and Yoga Coaching services with delivery right to your doorstep. Please note that a travel fee applies, which varies depending on distance and referrals.

All massages come complete with soothing hot towels. Additionally, our signature abdominal massage technique is incorporated into every session, providing a gentle yet effective way to promote digestion and support your metabolism. Depending on the length of your massage, this technique can be customized to your preferences. It's a favorite among our clients, offering benefits that extend to the vagus nerve for enhanced relaxation and overall well-being.

You also have the option to enhance your massage experience by adding hot stones (+$15) and requesting aromatherapy (+$15). Aromatherapy utilizes essential oils derived from plants to provide various benefits. For instance, scents like lavender, orange and bergamot, and eucalyptus are commonly used for their therapeutic properties. These natural essences are derived from herbs, tree extracts, and flowers. Due to their high concentration, essential oils should be diluted properly before use, either with carrier oils, in humidifiers or incorporated into lotions.

The primary goal of aromatherapy is to promote both physical and mental well-being. Annie exclusively utilizes Doterra essential oils, renowned for their exceptional quality, to help alleviate stress, reduce inflammation, and provide numerous health benefits to the clients.